Well I have hit a Plato at 215 pounds lost. Starting to go back to the gym everyday now.

Feeling great though and energy levels are still high so it is great.

Well I am almost weight as much as I have lost now.  I have almost lost 1/2 of my total body weight and let me tell you that is incredible.  I now weigh 246 pounds, starting from 454 pounds all of that just in 5 months.  This has been an incredible journey and it is still coming off just slower now.

Here are a few pictures

Just weighed in at 249 pounds, this makes 205 total pounds lost so far.  Feeling great, and feeling like a new person.

I just weighted in at 256 pounds, this makes 208 pounds lost so far. This has been an incredible journey.