March 2012 - Ron's Life Transformation Blog

190 Pounds Lost

Just weighted in at 264 pounds, starting weight was 454 pounds, so I have officially lost 190 pounds in less than 4 months. Thank you everyone that has been encouraging me and thank you Dr. Vivek Prachand for saving my life.

Size 44

New pair of size 44 pants today far cry from the 64 pants I was wearing 4 months ago. That makes 20″ lost off my stomach!

274 Pounds or 180 pounds lost

Weighed in at 274 pounds today that makes 180 pounds lost in just under four months. Coming off slower now going to have to start working out more.

280 pounds makes 174 pounds lost

175 pounds lost as of today that is a normal sized man that I have lost. It also leaves me with just 105 pounds to go to hit my goal weight of 175 total pounds or 275 total pounds lost. And I am still only 4.25 months into this journey.