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	<title>Ron&#039;s Life Transformation Blog</title>
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	<link>http://ron.thegarrisonfamily.com</link>
	<description>My Life Change Progress</description>
	<lastBuildDate>Wed, 09 May 2012 11:01:31 +0000</lastBuildDate>
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		<title>Stuck at 245 pounds</title>
		<link>http://ron.thegarrisonfamily.com/2012/05/stuck-at-245-pounds/</link>
		<comments>http://ron.thegarrisonfamily.com/2012/05/stuck-at-245-pounds/#comments</comments>
		<pubDate>Wed, 09 May 2012 11:01:31 +0000</pubDate>
		<dc:creator>Ron Garrison</dc:creator>
				<category><![CDATA[Postoperative]]></category>

		<guid isPermaLink="false">http://ron.thegarrisonfamily.com/?p=320</guid>
		<description><![CDATA[Well I have hit a Plato at 215 pounds lost. Starting to go back to the gym everyday now. Feeling great though and energy levels are still high so it is great.]]></description>
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		<title>Weigh in 246 Pounds &#8211; 208 Pounds Lost</title>
		<link>http://ron.thegarrisonfamily.com/2012/04/weigh-in-246-pounds-208-pounds-lost/</link>
		<comments>http://ron.thegarrisonfamily.com/2012/04/weigh-in-246-pounds-208-pounds-lost/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 10:47:45 +0000</pubDate>
		<dc:creator>Ron Garrison</dc:creator>
				<category><![CDATA[Postoperative]]></category>

		<guid isPermaLink="false">http://ron.thegarrisonfamily.com/?p=316</guid>
		<description><![CDATA[Well I am almost weight as much as I have lost now.  I have almost lost 1/2 of my total body weight and let me tell you that is incredible.  I now weigh 246 pounds, starting from 454 pounds all of that just in 5 months.  This has been an incredible journey and it is [...]]]></description>
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		<title>Pictures April 15 2012</title>
		<link>http://ron.thegarrisonfamily.com/2012/04/pictures-april-15-2012/</link>
		<comments>http://ron.thegarrisonfamily.com/2012/04/pictures-april-15-2012/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 20:36:50 +0000</pubDate>
		<dc:creator>Ron Garrison</dc:creator>
				<category><![CDATA[Postoperative]]></category>

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		<description><![CDATA[Here are a few pictures]]></description>
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		<title>205 Pounds Lost</title>
		<link>http://ron.thegarrisonfamily.com/2012/04/215-pounds-lost/</link>
		<comments>http://ron.thegarrisonfamily.com/2012/04/215-pounds-lost/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 12:01:48 +0000</pubDate>
		<dc:creator>Ron Garrison</dc:creator>
				<category><![CDATA[Postoperative]]></category>

		<guid isPermaLink="false">http://ron.thegarrisonfamily.com/?p=305</guid>
		<description><![CDATA[Just weighed in at 249 pounds, this makes 205 total pounds lost so far.  Feeling great, and feeling like a new person.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>256 Pounds &#8211; 208 Pounds Lost</title>
		<link>http://ron.thegarrisonfamily.com/2012/04/256-pounds-208-pounds-lost/</link>
		<comments>http://ron.thegarrisonfamily.com/2012/04/256-pounds-208-pounds-lost/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 12:52:31 +0000</pubDate>
		<dc:creator>Ron Garrison</dc:creator>
				<category><![CDATA[Postoperative]]></category>

		<guid isPermaLink="false">http://ron.thegarrisonfamily.com/?p=302</guid>
		<description><![CDATA[I just weighted in at 256 pounds, this makes 208 pounds lost so far. This has been an incredible journey.]]></description>
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		<title>190 Pounds Lost</title>
		<link>http://ron.thegarrisonfamily.com/2012/03/190-pounds-lost/</link>
		<comments>http://ron.thegarrisonfamily.com/2012/03/190-pounds-lost/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 13:07:51 +0000</pubDate>
		<dc:creator>Ron Garrison</dc:creator>
				<category><![CDATA[Postoperative]]></category>

		<guid isPermaLink="false">http://ron.thegarrisonfamily.com/?p=300</guid>
		<description><![CDATA[Just weighted in at 264 pounds, starting weight was 454 pounds, so I have officially lost 190 pounds in less than 4 months.  Thank you everyone that has been encouraging me and thank you Dr. Vivek Prachand for saving my life.]]></description>
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		<title>Size 44</title>
		<link>http://ron.thegarrisonfamily.com/2012/03/size-44/</link>
		<comments>http://ron.thegarrisonfamily.com/2012/03/size-44/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 11:18:59 +0000</pubDate>
		<dc:creator>Ron Garrison</dc:creator>
				<category><![CDATA[Postoperative]]></category>

		<guid isPermaLink="false">http://ron.thegarrisonfamily.com/?p=297</guid>
		<description><![CDATA[New pair of size 44 pants today far cry from the 64 pants I was wearing 4 months ago. That makes 20&#8243; lost off my stomach!]]></description>
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		<title>274 Pounds or 180 pounds lost</title>
		<link>http://ron.thegarrisonfamily.com/2012/03/274-pounds-or-180-pounds-lost/</link>
		<comments>http://ron.thegarrisonfamily.com/2012/03/274-pounds-or-180-pounds-lost/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 01:39:48 +0000</pubDate>
		<dc:creator>Ron Garrison</dc:creator>
				<category><![CDATA[Postoperative]]></category>

		<guid isPermaLink="false">http://ron.thegarrisonfamily.com/?p=295</guid>
		<description><![CDATA[Weighed in at 274 pounds today that makes 180 pounds lost in just under four months. Coming off slower now going to have to start working out more.]]></description>
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		<title>280 pounds makes 174 pounds lost</title>
		<link>http://ron.thegarrisonfamily.com/2012/03/280-pounds-makes-174-pounds-lost/</link>
		<comments>http://ron.thegarrisonfamily.com/2012/03/280-pounds-makes-174-pounds-lost/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 02:03:20 +0000</pubDate>
		<dc:creator>Ron Garrison</dc:creator>
				<category><![CDATA[Postoperative]]></category>

		<guid isPermaLink="false">http://ron.thegarrisonfamily.com/?p=292</guid>
		<description><![CDATA[175 pounds lost as of today that is a normal sized man that I have lost. It also leaves me with just 105 pounds to go to hit my goal weight of 175 total pounds or 275 total pounds lost. And I am still only 4.25 months into this journey.]]></description>
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		<title>286 pounds 168 pounds lost</title>
		<link>http://ron.thegarrisonfamily.com/2012/02/286-pounds-186-pounds-lost/</link>
		<comments>http://ron.thegarrisonfamily.com/2012/02/286-pounds-186-pounds-lost/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:49:36 +0000</pubDate>
		<dc:creator>Ron Garrison</dc:creator>
				<category><![CDATA[Postoperative]]></category>

		<guid isPermaLink="false">http://ron.thegarrisonfamily.com/?p=289</guid>
		<description><![CDATA[Just weighed in 286 pounds 186 pounds lost just under four months this has been such an exciting journey 32 more pounds to hit 200 pounds lost wow]]></description>
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